Dr Pepper 10

Serving Size

12

fl oz

354

ml

☕ Caffeine51mg
This drink contains moderate amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories10 kcal
🧋 Sugar3 gms

🧐  Dr Pepper 10 Dosage Information

Dr Pepper 10 contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink consists of low sugar levels, It is suitable for people looking to shed some weight.

🧃 Ingredients

1Carbonated Water2 High Fructose Corn Syrup3 Caramel Color4 Phosphoric Acid5 Aspartame6 Sodium Benzoate (preservative)7 Caffeine8 Natural And Artificial Flavors9 Acesulfame Potassium10 Sodium Phosphate.

✅  Your Safe Caffeine Limit

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Dr Pepper 10 Blog

🤔 About Dr Pepper 10

Dr Pepper Ten is a low-calorie soda designed to appeal to male consumers. It contains 51 mg of caffeine in a 12 fl oz serving, along with 10 calories and 3 grams of sugar. With its unique flavor and targeted marketing, Dr Pepper 10 has become a popular choice for those looking for a low-calorie soda option.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

Caffeine typically takes about 15-30 minutes to start taking effect, so after consuming Dr Pepper 10, you may start to feel more alert and energized within that timeframe.


2. How Long Does It Stay in your body?

The effects of caffeine can vary from person to person, but on average, it takes about 6 hours for half of the caffeine to be eliminated from the body. So, the caffeine from a can of Dr Pepper 10 may still be affecting you for several hours after consumption.


3. Will it affect your sleep cycle?

Consuming caffeine, especially later in the day, can interfere with your ability to fall asleep and stay asleep. If you're sensitive to caffeine, it's best to avoid consuming Dr Pepper 10 in the evening to prevent any disruptions to your sleep cycle.


4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption, such as that found in a can of Dr Pepper 10, is unlikely to cause heart issues. However, those with existing heart conditions or high blood pressure should be cautious and consult with a healthcare professional.


5. Can it make you anxious?

Caffeine is a stimulant that can increase feelings of anxiety and nervousness, particularly in high doses. If you're prone to anxiety, it's important to monitor your caffeine intake, including that from Dr Pepper 10, and adjust as needed to manage your symptoms.