📈 Comparison Chart

🧃 Ingredients

🤔 About Coffee (espresso) Beans

Coffee (espresso) beans are small, dark, and flavorful beans that are used to make the popular espresso coffee. These beans contain approximately 3 mg of caffeine in one roasted bean. They are known for their intense flavor and high caffeine content, making them a favorite among coffee enthusiasts.

Despite their small size, espresso beans can pack a powerful punch and provide a quick caffeine boost. In addition to their caffeine content, espresso beans also contain essential nutrients and antioxidants, making them a popular choice for those looking for a quick energy boost.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

After consuming a roasted espresso bean, you can expect to feel the effects of the caffeine within 15-20 minutes. The caffeine is quickly absorbed into the bloodstream, providing a rapid increase in energy and alertness.

2. How Long Does It Stay in your body?

The effects of caffeine from an espresso bean can last for up to 6 hours. However, individual tolerance levels and metabolism can affect the duration of the caffeine's effects.

3. Will it affect your sleep cycle?

Consuming espresso beans, especially in the afternoon or evening, can disrupt your sleep cycle. It's important to be mindful of your caffeine intake, as it can take several hours for the caffeine to be fully metabolized and eliminated from your body.

4. Can It Cause Heart Issues?

When consumed in moderation, espresso beans are unlikely to cause heart issues. However, excessive caffeine intake can lead to an increased heart rate and potentially contribute to heart problems for individuals with preexisting conditions. It's important to consume caffeine in moderation and consult with a healthcare professional if you have concerns about its impact on your heart health.

5. Can it make you anxious?

For some individuals, consuming espresso beans or other caffeinated products can lead to feelings of anxiety or restlessness. It's important to be aware of your own tolerance to caffeine and adjust your intake accordingly to avoid these symptoms.