Energi-ZING Shake by Nutrisystem

Moderate Caffeine

Serving Size

fl oz

236

☕ Caffeine200mg

This drink contains moderate amounts of caffeine in it.

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Energi-ZING Shake by Nutrisystem

🏃‍♀️ Calories0 kcal

🧋 Sugar8 gms

🧐 Energi-ZING Shake by Nutrisystem Dosage Information

Energi-ZING Shake by Nutrisystem contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day.

🧃 Ingredients

1Whey Protein Concentrate2 Fructose3 Cocoa (processed With Alkali)4 Soy Protein Isolate5 Calcium Caseinate6 Natural Flavors7 Sunflower Oil8 Nonfat Milk9 Maltodextrin10 Milk Calcium Complex11 Green Tea Extract12 Xanthan Gum13 Guar Gum14 Cornstarch15 Soy Lecithin16 Salt17 Caffeine18 Monk Fruit Extract (sweetener)19 Sodium Caseinate20 Carrageenan21 Tocopherols (to Protect Flavor)22 Mono And Diglycerides23 Stevia Leaf Extract24 Cellulose25 Niacinamide26 Pyridoxine Hydrochloride27 Riboflavin28 Thiamin Mononitrate29 Vitamin B12 (cyanocobalamin)30 Vitamin D3. Contains Milk And Soy.

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🤔 About Energi-ZING Shake by Nutrisystem

Energi-ZING Shakes are a popular product offered by Nutrisystem to help boost energy levels and provide a quick pick-me-up during the day. Each shake contains 200 mg of caffeine in an 8 fl oz serving, making it a convenient and low-calorie way to get a caffeine boost without the added sugar and calories found in other energy drinks. These shakes are designed to be used alongside Nutrisystem’s Fast 5 program, which is a portion-controlled, structured plan to help people lose weight quickly.

Unlike other energy drinks, Energi-ZING Shake by Nutrisystem has 0 calories and only 8 grams of sugar, making it a healthier choice for those looking to increase their energy levels without the added calories and sugar.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in the Energi-ZING Shake typically takes around 15-30 minutes to kick in, depending on your metabolism and tolerance to caffeine.

2. How Long Does It Stay in Your Body?

The effects of caffeine in the Energi-ZING Shake can last for several hours, with the peak effects occurring within 1-2 hours after consumption.

3. Will It Affect Your Sleep Cycle?

Consuming caffeine, especially in the afternoon or evening, can interfere with your sleep cycle. It’s best to avoid consuming the Energi-ZING Shake or any other caffeinated products close to bedtime to ensure a good night’s sleep.

4. Can It Cause Heart Issues?

For most people, consuming the recommended amount of caffeine found in the Energi-ZING Shake should not cause any heart issues. However, individuals with heart conditions or sensitivity to caffeine should consult with their healthcare provider before consuming this product.

5. Can It Make You Anxious?

Some individuals may experience increased anxiety or jitters from consuming caffeine, including the caffeine found in the Energi-ZING Shake. It’s important to monitor your tolerance to caffeine and adjust your consumption accordingly.