📈 Comparison Chart

🧃 Ingredients

🤔 About 3 Water

3 Water is a unique beverage that combines the refreshing hydration of water with the energizing effects of caffeine. Each 16.9 fl oz bottle contains 50 mg of caffeine, providing a gentle boost without the jitters commonly associated with coffee or energy drinks. In addition to caffeine, 3 Water is pH balanced and enhanced with electrolytes, making it an ideal choice for those looking for a healthy and convenient way to stay hydrated and alert.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Generally, the effects of caffeine can be felt within 15-30 minutes of consumption. However, individual responses may vary based on factors such as metabolism and tolerance.

2. How Long Does It Stay in your body?

The half-life of caffeine, which is the time it takes for the body to eliminate half of the consumed caffeine, is typically 3-5 hours. However, individual differences in metabolism may affect the duration of caffeine's effects.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can interfere with sleep quality and duration. It is advisable to limit caffeine intake several hours before bedtime to avoid disruptions to the sleep cycle.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption is unlikely to cause heart issues. However, those with preexisting heart conditions or sensitivity to caffeine should consult with a healthcare professional before consuming caffeinated beverages.

5. Can it make you anxious?

Excessive caffeine intake can lead to feelings of anxiety or restlessness, especially in individuals who are sensitive to its effects. It's important to be mindful of personal tolerance and consume caffeine in moderation.