GURU Sparkling Energy Water
Serving Size
12
fl oz
354
ml
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🧐 GURU Sparkling Energy Water Dosage Information
GURU Sparkling Energy Water contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.
🧃 Ingredients
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🤔 About GURU Sparkling Energy Water
GURU Sparkling Energy Water is a refreshing and healthier alternative to traditional energy drinks. With 100 mg of caffeine in a 12 fl oz serving, it provides a natural and sustained energy boost without any calories or sugar. This sparkling energy water is perfect for those looking for a quick pick-me-up without the crash or jitters often associated with other energy drinks. GURU Sparkling Energy Water is an adaptation of the popular energy drink made by GURU, known for its commitment to using organic and natural ingredients.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
It typically takes about 15-30 minutes for the caffeine in GURU Sparkling Energy Water to take effect and provide you with a natural energy boost.
2. How Long Does It Stay in your body?
The caffeine in GURU Sparkling Energy Water can stay in your body for up to 6 hours, providing a sustained energy lift without the sudden crash often experienced with other energy drinks.
3. Will it affect your sleep cycle?
Consuming GURU Sparkling Energy Water in moderation should not significantly affect your sleep cycle. However, it's always best to consume it earlier in the day to avoid any potential disruption to your sleep.
4. Can It Cause Heart Issues?
GURU Sparkling Energy Water is not known to cause heart issues when consumed in moderation. It's important to be mindful of your caffeine intake from all sources to ensure your overall well-being.
5. Can it make you anxious?
As with any caffeinated beverage, consuming GURU Sparkling Energy Water in large quantities may lead to feelings of anxiety or jitters. It's best to start with a smaller amount and gauge your body's response before consuming more.
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