📈 Comparison Chart

🧃 Ingredients

🤔 About Coffee Flour

Coffee flour is a unique ingredient made from dried and ground coffee cherry pulp, which is a byproduct of the coffee production process. Unlike traditional coffee beans, coffee flour has a milder flavor and contains no caffeine, making it a versatile and healthy addition to various recipes. With up to 80 mg of caffeine in just 1 tablespoon (15g) of coffee flour, it provides an energy boost without the jitters, making it an attractive option for those looking to cut back on their coffee consumption. In addition, with no added sugar and minimal calories, coffee flour is also a great choice for anyone looking to maintain a balanced diet.

Not only is coffee flour beneficial for personal health, but it also helps reduce food waste by utilizing the coffee cherry pulp that is typically discarded during the coffee production process. By incorporating coffee flour into your favorite recipes, you not only benefit from its nutritional properties but also contribute to a more sustainable food industry.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Most people will begin to feel the effects of caffeine from coffee flour within 15-45 minutes after consumption. However, individual responses may vary.

2. How Long Does It Stay in your body?

The half-life of caffeine, including that from coffee flour, is approximately 3-5 hours. This means that it takes this amount of time for the body to eliminate half of the caffeine ingested.

3. Will it affect your sleep cycle?

Consuming coffee flour, especially in large quantities or close to bedtime, can disrupt sleep patterns and may lead to difficulties falling asleep or staying asleep.

4. Can It Cause Heart Issues?

While moderate caffeine consumption is generally considered safe for most individuals, excessive intake, including that from coffee flour, may lead to palpitations, increased heart rate, and in some cases, irregular heart rhythms.

5. Can it make you anxious?

Excessive consumption of caffeine, such as that from coffee flour, can lead to feelings of anxiety, restlessness, and in some cases, panic attacks. It's important to consume caffeine in moderation.