Muscle Milk Coffee House

Serving Size

fl oz

325

☕ Caffeine120mg

This drink contains moderate amounts of caffeine in it.

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Muscle Milk Coffee House

🏃‍♀️ Calories130 kcal

🧋 Sugar0 gms

🧐 Muscle Milk Coffee House Dosage Information

Muscle Milk Coffee House contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.

🧃 Ingredients

1Vanilla: Coffee water, Coffee Extract2 Water3 Milk Protein Isolate4 Calcium Caseinate (milk)5 Sodium Caseinate (milk)6 Resistant Maltodextrin (fibersol®-2)7 Less Than 1% Of: Natural And Artificial Flavors8 Sunflower Oil9 Canola Oil10 Magnesium Phosphate11 Dipotassium Phosphate12 Cellulose Gel13 Medium Chain Triglycerides14 Potassium Chloride15 Sodium Hexametaphosphate16 Carrageenan17 Potassium Citrate18 Acesulfame Potassium19 Cellulose Gum20 Ascorbic Acid (vitamin C)21 Sodium Phosphate22 Caffeine23 Sucralose24 Vitamin A Palmitate25 Vitamin D3

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🤔 About Muscle Milk Coffee House

Muscle Milk Coffee House is a line of protein supplements manufactured by PepsiCo. It is a blend of coffeehouse-inspired flavors with high-quality protein and caffeine to help fuel your day. One 11 fl oz serving contains 120 mg of caffeine, 130 calories, and 0 gm of sugar, making it a convenient and delicious way to get the energy and nutrients you need to power through your day.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Muscle Milk Coffee House typically takes about 15-30 minutes to start working, although individual responses can vary. For some people, the effects may be felt within a few minutes, while for others it may take up to an hour.

2. How Long Does It Stay in Your Body?

The half-life of caffeine, which is the time it takes for your body to eliminate half of the caffeine, is generally around 3-5 hours. However, the effects of caffeine can often last longer, especially in sensitive individuals. It's important to be mindful of your caffeine consumption, especially in the afternoon and evening, to avoid disrupting your sleep patterns.

3. Will It Affect Your Sleep Cycle?

Consuming caffeine, especially later in the day, can disrupt your sleep cycle. It is recommended to avoid consuming caffeine at least 6 hours before bedtime to minimize its impact on your ability to fall asleep and the quality of your sleep.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption, such as the amount found in Muscle Milk Coffee House, is generally safe. However, excessive caffeine intake can lead to increased heart rate, palpitations, and even irregular heartbeats in some individuals. It's important to be aware of your overall caffeine intake from various sources and to monitor your body's response to it.

5. Can It Make You Anxious?

Some individuals may be more sensitive to the effects of caffeine and may experience feelings of anxiety, jitteriness, or restlessness. It's important to be mindful of how your body responds to caffeine and to adjust your intake accordingly. If you are prone to anxiety or have a history of anxiety disorders, it's advisable to limit your caffeine consumption.