Tru Energy Wakeup
Serving Size
12
fl oz
354
ml
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🧐 Tru Energy Wakeup Dosage Information
Tru Energy Wakeup contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink consists of low sugar levels, It is suitable for people looking to shed some weight.
🧃 Ingredients
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🤔 About Tru Energy Wakeup
Tru Energy Wakeup is an energy drink made by Tru Inc. It is designed to provide a quick boost of energy to help you stay alert and focused throughout the day. Each 12 fl oz can contains 100 mg of caffeine, 10 calories, and 2 gm of sugar.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
Typically, the effects of Tru Energy Wakeup can be felt within 15-30 minutes after consumption.
2. How Long Does It Stay in your body?
The half-life of caffeine in the body is about 3-5 hours. This means that it takes this amount of time for the level of caffeine in your body to be reduced by half. However, individual responses to caffeine can vary.
3. Will it affect your sleep cycle?
Consuming Tru Energy Wakeup, especially in the afternoon or evening, can disrupt your sleep cycle. It is recommended to avoid consuming caffeine within at least 6 hours of bedtime to ensure a restful sleep.
4. Can It Cause Heart Issues?
For most people, consuming moderate amounts of caffeine, such as that found in Tru Energy Wakeup, is not associated with an increased risk of heart issues. However, individuals sensitive to caffeine or those with pre-existing heart conditions should consult a healthcare professional before consuming it.
5. Can it make you anxious?
Caffeine can potentially increase feelings of anxiety, especially in individuals who are sensitive to its effects. It is important to be mindful of your own tolerance to caffeine and to moderate your intake accordingly.
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