📈 Comparison Chart

🧃 Ingredients

🤔 About Yerbae Sparkling Water

Yerbaé Sparkling Water is a unique beverage that combines the refreshing fizz of sparkling water with the natural energy boost of yerba mate. Yerba mate is a traditional South American herb that contains caffeine, antioxidants, and other beneficial compounds. This combination makes Yerbaé a great alternative to sugary, artificially flavored energy drinks.

Each 12 fl oz can of Yerbaé contains 100 mg of caffeine, which is roughly equivalent to a cup of coffee. However, unlike coffee or traditional energy drinks, Yerbaé has 0 calories and 0 grams of sugar, making it a healthier option for those looking to stay energized throughout the day.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Yerbaé typically takes effect within 15-30 minutes after consumption, providing a gentle energy boost without the jitters often associated with high-sugar energy drinks.

2. How Long Does It Stay in your body?

The effects of caffeine can last anywhere from 3 to 5 hours, varying depending on individual tolerance and metabolism. However, the natural combination of caffeine and antioxidants in Yerbaé may result in a more sustained energy release compared to other caffeinated beverages.

3. Will it affect your sleep cycle?

Consuming Yerbaé in moderation should not significantly disrupt normal sleep patterns, especially if consumed earlier in the day. However, individuals sensitive to caffeine are encouraged to limit consumption in the evening to avoid potential sleep disturbances.

4. Can It Cause Heart Issues?

The caffeine content in Yerbaé is similar to that of a cup of coffee, and moderate consumption is generally considered safe for most individuals. However, those with pre-existing heart conditions or sensitivities to caffeine should consult a healthcare professional before consuming Yerbaé or any other caffeinated beverage.

5. Can it make you anxious?

While moderate caffeine consumption can enhance alertness and focus, excessive intake may lead to feelings of anxiety and restlessness. It's important to monitor personal caffeine tolerance and be mindful of total caffeine consumption from all sources, including Yerbaé and other beverages and food products.