Protein2O + Energy
Serving Size
16.91
fl oz
500
ml
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🧐 Protein2O + Energy Dosage Information
Protein2O + Energy contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.
🧃 Ingredients
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🤔 About Protein2O + Energy
Protein2O + Energy is a water-based beverage that combines whey protein with caffeine derived naturally from green coffee beans. Each 16.91 fl oz bottle contains 125 mg of caffeine, 70 calories, and 0 gm of sugar. It is a convenient way to get both protein and a caffeine boost without the added sugar and calories found in many energy drinks and protein shakes. The combination of protein and caffeine can provide a quick energy boost and aid in muscle recovery, making it a great option for pre or post-workout hydration.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
The caffeine in Protein2O + Energy can start to take effect within 15-30 minutes of consumption, providing a quick and convenient energy boost.
2. How Long Does It Stay in your body?
The caffeine from Protein2O + Energy has a half-life of about 5 hours, meaning it can stay in your system for several hours after consumption. It's important to be mindful of your caffeine intake throughout the day to avoid potential side effects.
3. Will it affect your sleep cycle?
Due to the caffeine content, it's best to avoid consuming Protein2O + Energy in the evening or close to bedtime to prevent any disruption to your sleep cycle. Individuals who are sensitive to caffeine may want to limit their intake earlier in the day.
4. Can It Cause Heart Issues?
Consuming too much caffeine can potentially cause heart palpitations or other heart issues in individuals who are sensitive to caffeine. It's important to monitor your caffeine intake and listen to your body to avoid any adverse effects.
5. Can it make you anxious?
Some individuals may experience increased anxiety or jitteriness with higher caffeine intake. It's important to be mindful of your personal caffeine tolerance and adjust your intake accordingly to avoid any unwanted side effects.
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