La Colombe Draft Latte
Serving Size
9
fl oz
266
ml
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🧐 La Colombe Draft Latte Dosage Information
La Colombe Draft Latte contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day.
🧃 Ingredients
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🤔 About La Colombe Draft Latte
La Colombe Draft Latte is a ready-to-drink cold brew coffee and milk beverage that is made frothy by infused nitrous oxide. It contains 120 mg of caffeine in a 9 fl oz serving, with 90 calories and 10 grams of sugar. This unique combination of flavors and textures makes it a popular choice for coffee enthusiasts looking for a convenient and delicious pick-me-up.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
Typically, caffeine can start to take effect within 15-30 minutes of consumption. Different individuals may experience varying onset times based on factors such as metabolism and tolerance.
2. How Long Does It Stay in your body?
The half-life of caffeine, which is the time it takes for the body to eliminate half of the caffeine consumed, is approximately 3-5 hours. However, individual responses to caffeine metabolism can vary.
3. Will it affect your sleep cycle?
Consuming caffeine, especially in the afternoon or evening, can disrupt normal sleep patterns and make it difficult to fall asleep. It is recommended to avoid caffeine several hours before bedtime if you are sensitive to its effects on sleep.
4. Can It Cause Heart Issues?
For most individuals, moderate caffeine consumption is not associated with an increased risk of heart issues. However, those with pre-existing heart conditions or high sensitivity to caffeine should consult a healthcare professional before consuming caffeinated beverages.
5. Can it make you anxious?
Caffeine is a stimulant that can lead to feelings of anxiety or jitteriness, especially in high doses or in individuals who are susceptible to its effects. It is important to monitor your caffeine intake and adjust accordingly based on your own tolerance.
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