La Colombe Cold Brew
Serving Size
9
fl oz
266
ml
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🧐 La Colombe Cold Brew Dosage Information
La Colombe Cold Brew contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink consists of low sugar levels, It is suitable for people looking to shed some weight.
🧃 Ingredients
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🤔 About La Colombe Cold Brew
La Colombe Cold Brew Coffee is a refreshing and delicious drink made from single-origin coffee beans. It is carefully crafted to provide a smooth and bold taste, perfect for any time of day. With 180 mg of caffeine in just 9 fl oz, it's sure to give you the boost you need with only 5 calories and 1 gm of sugar.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
Typically, it takes about 15-30 minutes for the caffeine in La Colombe Cold Brew to take effect. However, individual response times can vary based on factors such as metabolism and tolerance.
2. How Long Does It Stay in your body?
The effects of caffeine can last anywhere from 3 to 7 hours, depending on the individual. It's important to be mindful of your caffeine intake to avoid sleep disruptions.
3. Will it affect your sleep cycle?
Consuming caffeine, especially in the afternoon or evening, can disrupt your sleep cycle. It's best to limit caffeine consumption in the hours leading up to bedtime to ensure a good night's rest.
4. Can it Cause Heart Issues?
Caffeine can affect heart rate and blood pressure, so it's essential to monitor your intake, especially if you have any pre-existing heart conditions. Moderation is key when it comes to caffeine consumption.
5. Can it make you anxious?
For some individuals, high caffeine intake can lead to feelings of anxiety or jitteriness. It's important to be aware of your caffeine sensitivity and adjust your consumption accordingly.
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