Nuun Sport

Low CaffeineLow Sugar

Serving Size

16

fl oz

473

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About Nuun Sport

Nuun Sport is a popular sports drink that contains 40 mg of caffeine in 16 fl oz. With only 15 calories and 1 gm of sugar, it is a great option for athletes and active individuals looking for an extra boost during their workouts.

Simply drop a Nuun Sport Energy Tablet into 16 fl oz of water and you have a refreshing and energizing drink to help you push through your training sessions.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Nuun Sport typically takes around 15-30 minutes to kick in and start providing you with the energy boost you need.

2. How Long Does It Stay in Your Body?

The effects of caffeine can last anywhere from 3 to 5 hours, so you can expect the energy from Nuun Sport to help power you through your workout for a few hours.

3. Will It Affect Your Sleep Cycle?

If consumed too close to bedtime, the caffeine in Nuun Sport can potentially interfere with your sleep. It's best to avoid consuming it within 4-6 hours of bedtime to prevent any sleep disturbances.

4. Can It Cause Heart Issues?

For most healthy individuals, consuming 40 mg of caffeine in Nuun Sport should not cause any heart issues. However, those with pre-existing heart conditions should consult with a healthcare professional before consuming it.

5. Can It Make You Anxious?

Some individuals may be more sensitive to caffeine and may experience feelings of anxiety or jitteriness after consuming Nuun Sport. It's important to be mindful of your own caffeine tolerance and adjust your intake accordingly.