Lucozade

Serving Size

12.85

fl oz

380

ml

☕ Caffeine46mg
This drink contains low amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories133 kcal
🧋 Sugar17 gms

🧐  Lucozade Dosage Information

Lucozade contains low amounts of caffeine in it, You may consume upto 5 servings in a day.

🧃 Ingredients

1Carbonated Water2 Glucose Syrup (11%)3 Orange Juice From Concentrate (6%)4 Acid (citric Acid)5 Acidity Regulator (sodium Gluconate)6 Preservative (potassium Sorbate)7 Sweeteners aspartame, Acesulfame-k8 Stabiliser (acacia Gum)9 Caffeine10 Flavourings11 Antioxidant (ascorbic Acid)12 Colour (beta Carotene)

✅  Your Safe Caffeine Limit

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🤔 About Lucozade

🤔 About Lucozade

Lucozade Energy is a popular drink from pharmaceutical group GlaxoSmithKline. The drink has a large market in the UK, Australia, and New Zealand. It is known for its unique taste and energizing effects.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

Lucozade typically takes around 15-20 minutes to kick in, as the caffeine and sugar content in the drink are quickly absorbed into the bloodstream.


2. How Long Does It Stay in your body?

The effects of Lucozade can last for 2-3 hours, depending on individual metabolism and tolerance to caffeine.


3. Will it affect your sleep cycle?

Consuming Lucozade, especially in the late afternoon or evening, can disrupt your sleep cycle due to its caffeine and sugar content. It is advisable to consume it earlier in the day to avoid any sleep disturbances.


4. Can It Cause Heart Issues?

Excessive consumption of Lucozade, especially for individuals with underlying heart conditions, can potentially lead to heart palpitations and increased heart rate. It is important to consume it in moderation and be aware of your overall caffeine intake.


5. Can it make you anxious?

For some individuals, the high caffeine content in Lucozade can lead to increased feelings of anxiety and restlessness. It is important to be mindful of your caffeine sensitivity and limit your intake accordingly.