📈 Comparison Chart

🤔 About Peppgum sticks

Peppgum sticks are a popular choice for those looking for a quick caffeine boost without the calories and sugar. Each stick contains 77 mg of caffeine, making it a convenient option for a pick-me-up during the day. Whether you need an energy boost before a workout, during a long day at the office, or just to combat an afternoon slump, Peppgum sticks can help you stay alert and focused without any added sugars or extra calories.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Typically, the caffeine in Peppgum sticks can start to take effect within 15-30 minutes of consumption. However, individual responses to caffeine can vary, so it's important to pay attention to how your body reacts.

2. How Long Does It Stay in your body?

The half-life of caffeine is typically around 3-5 hours, meaning it takes this amount of time for your body to eliminate half of the caffeine you've consumed. However, factors such as age, weight, and overall health can affect how long caffeine stays in your system.

3. Will it affect your sleep cycle?

Consuming caffeine, especially later in the day, can interfere with your sleep cycle. It's best to avoid consuming Peppgum sticks or any other caffeinated products at least 6 hours before bedtime to ensure a good night's rest.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption is not linked to heart issues. However, individuals with pre-existing heart conditions should consult with their healthcare provider before consuming Peppgum sticks or other caffeinated products.

5. Can it make you anxious?

Excessive caffeine consumption can lead to feelings of anxiety and jitteriness. It's important to be mindful of your caffeine intake and adjust accordingly to avoid any negative effects.