📈 Comparison Chart

🧃 Ingredients

🤔 About Brawndo Energy Drink

Brawndo is a bright green, sports/energy hybrid beverage with 200mg of caffeine, electrolytes, inositol, guarana, and a "smooth lemon-lime flavor". With 0 calories and 0 gm sugar, it provides a burst of energy without the guilt of consuming extra calories.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

It usually takes about 15-30 minutes for the caffeine in Brawndo to start taking effect and for you to feel more energetic.

2. How Long Does It Stay in your body?

The effects of caffeine can last anywhere from 4 to 6 hours. However, individual tolerance and metabolism can affect how long it stays in your system.

3. Will it affect your sleep cycle?

If consumed in the afternoon or evening, the caffeine in Brawndo can definitely impact your sleep, leading to difficulty falling asleep and staying asleep. It is recommended not to consume it close to bedtime.

4. Can It Cause Heart Issues?

For individuals with pre-existing heart conditions or high blood pressure, consuming too much caffeine, including that found in Brawndo, can potentially lead to heart palpitations or increased heart rate. It's always best to consult with a healthcare professional before consuming energy drinks if you have concerns about your heart health.

5. Can it make you anxious?

Some individuals may experience increased anxiety or nervousness after consuming high amounts of caffeine, including that found in Brawndo. It's important to be mindful of your caffeine intake and how your body responds to it.