📈 Comparison Chart

🧃 Ingredients

🤔 About Fruit2o

Fruit2O Energy - Raspberry is a refreshing beverage that provides a boost of caffeine without any calories or sugar. Unlike the other Fruit2O flavors, Energy - Raspberry contains no calories or carbs. Sucralose is used for artificial sweetening. It is a great option for those who want a flavorful and energizing drink without the added sugar and calories.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Fruit2O Energy - Raspberry typically takes around 15-30 minutes to start taking effect.

2. How Long Does It Stay in your body?

The caffeine in Fruit2O Energy - Raspberry has a half-life of about 3-5 hours, meaning it can stay in your system for several hours after consumption.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can disrupt your sleep cycle and make it difficult to fall asleep. It's best to avoid consuming Fruit2O Energy - Raspberry close to bedtime if you are sensitive to caffeine.

4. Can It Cause Heart Issues?

Caffeine consumption can potentially cause heart palpitations or increased heart rate in some individuals. It's important to monitor your caffeine intake and consult with a healthcare professional if you have any concerns about how caffeine may affect your heart.

5. Can it make you anxious?

For some people, consuming caffeine can lead to feelings of anxiety or restlessness. If you are prone to anxiety, it's best to monitor how your body responds to caffeine and adjust your intake accordingly.