AHA Sparkling Water

Serving Size

fl oz

354

☕ Caffeine30mg

This drink contains low amounts of caffeine in it.

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AHA Sparkling Water

🏃‍♀️ Calories0 kcal

🧋 Sugar0 gms

🧐 AHA Sparkling Water Dosage Information

AHA Sparkling Water contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.

🧃 Ingredients

1Citrus + Green Tea: Carbonated Water2 Natural Flavors3 Caffeine4 Electrolyte Sources calcium And Magnesium Chlorides, Potassium Bicarbonate.

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🤔 About AHA Sparkling Water

AHA Sparkling Water is a popular brand of soda water that is produced and distributed by Coca-Cola. It comes in a variety of flavors and is known for its refreshing taste and zero calorie content. A unique feature of AHA Sparkling Water is that it contains 30 mg of caffeine in each 12 fl oz serving, providing a gentle energy boost without the calories or sugar found in other caffeinated beverages. This makes it a great choice for those looking for a fizzy, flavorful drink without the drawbacks of traditional sodas or energy drinks.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine content in AHA Sparkling Water is relatively low compared to other caffeinated beverages, so the effects are typically felt within 15-30 minutes of consumption. However, individual responses may vary.

2. How Long Does It Stay in your body?

The caffeine in AHA Sparkling Water has a half-life of about 3-5 hours, meaning it may take this amount of time for its effects to wear off. Again, this can vary depending on factors such as metabolism and overall health.

3. Will it affect your sleep cycle?

For most people, the low caffeine content in AHA Sparkling Water is unlikely to disrupt sleep patterns if consumed earlier in the day. However, it's always best to monitor your own response and adjust consumption accordingly.

4. Can It Cause Heart Issues?

The amount of caffeine in AHA Sparkling Water is considered to be within safe limits for most individuals. However, those with heart conditions or sensitivities to caffeine should consult a healthcare professional before consuming it regularly.

5. Can it make you anxious?

Due to its low caffeine content, AHA Sparkling Water is unlikely to cause significant anxiety or jitters in most people. As with any caffeinated beverage, moderation is key, and individuals should pay attention to their own tolerance and comfort levels.