Alsa Energy Drink Mix

Moderate Caffeine

Serving Size

16

fl oz

473

ml

📈 Comparison Chart

🤔 About Alsa Energy Drink Mix

Alsa Energy Drink Mix is a convenient way to get your daily energy boost. Simply mix one packet of the powdered mix into 16 fl oz of water and enjoy a refreshing and energizing drink. With 100 mg of caffeine, 30 calories, and 7 gm of sugar per serving, it's a great option for anyone looking to stay active and alert throughout the day.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Alsa Energy Drink Mix usually takes about 15-30 minutes to kick in, depending on your metabolism and the amount of food in your stomach.

2. How Long Does It Stay in your body?

The effects of caffeine can last anywhere from 3 to 5 hours, but this varies from person to person.

3. Will it affect your sleep cycle?

Consuming Alsa Energy Drink Mix, or any caffeinated beverage, too close to bedtime can disrupt your sleep cycle. It's best to avoid consuming it within 5-6 hours before you plan to sleep.

4. Can It Cause Heart Issues?

In moderation, the caffeine in Alsa Energy Drink Mix is generally safe for most people. However, excessive consumption can lead to heart palpitations and increased heart rate. Individuals with heart conditions should consult with a healthcare professional before consuming caffeinated beverages.

5. Can it make you anxious?

Caffeine can cause anxiety, especially in high doses or in individuals who are sensitive to it. If you are prone to anxiety, it's important to monitor your caffeine intake and adjust as needed to avoid any adverse effects.