Bai Boost

Low SugarModerate Caffeine

Serving Size

11.47

fl oz

339

ml

📈 Comparison Chart

🧁 Flavours Available

🧃 Ingredients

🤔 About Bai Boost

Bai Boost is a caffeinated and vitamin-enhanced drink created by the Keurig Dr. Pepper beverage group. It contains 110 mg of caffeine in 11.47 fl oz with only 10 calories and 1 gm of sugar. This refreshing and energizing beverage is a great alternative to traditional energy drinks, providing a natural boost without the crash afterwards. With a delicious fruit-flavored taste, Bai Boost is the perfect way to fuel your day.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Bai Boost typically takes effect within 15-30 minutes of consumption. This can vary depending on individual tolerance levels and other factors such as metabolism.

2. How Long Does It Stay in your body?

The half-life of caffeine is approximately 3-5 hours, meaning it takes this amount of time for your body to eliminate half of the caffeine you've consumed. However, individual metabolism and other factors can impact the duration of caffeine's effects.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can interfere with your sleep cycle. It is recommended to avoid consuming Bai Boost or any caffeinated beverages several hours before bedtime to ensure quality sleep.

4. Can It Cause Heart Issues?

For most individuals, moderate caffeine consumption is unlikely to cause heart issues. However, those with underlying heart conditions or sensitivities to caffeine should exercise caution and consult with a healthcare professional before consuming Bai Boost or other caffeinated beverages.

5. Can it make you anxious?

High doses of caffeine can potentially cause anxiety and jitteriness in some individuals. If you are sensitive to caffeine or prone to anxiety, it is advisable to consume Bai Boost in moderation and be mindful of your overall caffeine intake.