Berocca

Serving Size

fl oz

236

☕ Caffeine90mg

This drink contains moderate amounts of caffeine in it.

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Berocca

🏃‍♀️ Calories5 kcal

🧋 Sugar0 gms

🧐 Berocca Dosage Information

Berocca contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.

🧃 Ingredients

1(usa Version) Citric Acid2 Ascorbic Acid3 Sodium Bicarbonate4 Maltodextrin5 Magnesium Sulfate6 Calcium Carbonate7 Magnesium Carbonate8 Polyvinylpolypyrrolidone9 Caffeine; Less Than 2% Of: Acesulfame Potassium10 Aspartame11 Beet Juice Powder (color)12 Beta-carotene (color)13 Biotin14 Cyanocobalamin15 D-calcium Pantothenate16 Folic Acid17 Guarana Extract (seed)18 Mannitol19 Natural And Artificial Flavors20 Niacinamide21 Polysorbate 6022 Polyvinylpyrrolidone23 Pyridoxine Hydrochloride24 Riboflavin Sodium Phosphate25 Salt26 Sodium Carbonate27 Sorbitol28 Thiamine Hydrochloride29 Zinc Citrate

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🤔 About Berocca

Berocca is an effervescent tablet that is added to water or juice, sold as an energy supplement, and marketed internationally. Each 8 fl oz serving contains 90 mg of caffeine, 5 calories, and 0 gm of sugar. It is designed to provide a refreshing energy boost without the use of high levels of sugar or calories.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

It typically takes around 15-30 minutes for Berocca to start working and for individuals to begin feeling the effects of the caffeine and other vitamins and minerals included in the formula.

2. How Long Does It Stay in your body?

The effects of Berocca, specifically the caffeine, can last in the body for several hours. The duration can vary from person to person, but it's typical for the effects to be felt for 3-5 hours after consumption.

3. Will it affect your sleep cycle?

Due to the caffeine content, consuming Berocca in the evening may interfere with sleep for some individuals. It's generally recommended to avoid consuming Berocca or any other caffeine-containing products close to bedtime.

4. Can It Cause Heart Issues?

When used as directed, Berocca is not generally known to cause heart issues. However, individuals with pre-existing heart conditions or concerns should consult with a healthcare professional before using the product or any other caffeine-containing supplements.

5. Can it make you anxious?

Some individuals may be more sensitive to caffeine and may experience symptoms of anxiety or jitteriness after consuming Berocca. It's important to be mindful of personal tolerance and limit consumption if undesirable effects are experienced.