Boost Nutritional Drink
Serving Size
8
fl oz
236
ml
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π§ Boost Nutritional Drink Dosage Information
Boost Nutritional Drink contains low amounts of caffeine in it, You may consume upto 5 servings in a day.
π§ Ingredients
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π€ About Boost Nutritional Drink
Boost Chocolate Nutritional Drink is designed to supplement one's diet with liquid nutrition. With 5 mg of caffeine in an 8 fl oz serving, it provides a quick and easy way to get a boost of energy along with essential nutrients.
Each serving contains 240 calories and 20 grams of sugar, making it a calorie-dense option for those needing a quick energy boost.
π Frequently Asked Questions
1. How Long Does It Take to Kick In?
Boost Nutritional Drink with 5 mg of caffeine typically takes about 15-30 minutes to kick in, providing a quick and convenient energy boost.
2. How Long Does It Stay in Your Body?
The caffeine in Boost Nutritional Drink has a half-life of about 3-5 hours, meaning it can stay in your body for several hours after consumption.
3. Will It Affect Your Sleep Cycle?
Consuming Boost Nutritional Drink with caffeine, especially in the evening, can potentially disrupt your sleep cycle. It is recommended to avoid consuming it close to bedtime to prevent any sleep disturbances.
4. Can It Cause Heart Issues?
With a low caffeine content of 5 mg, Boost Nutritional Drink is unlikely to cause heart issues for most individuals. However, those with underlying heart conditions should consult a healthcare professional before consuming caffeinated products.
5. Can It Make You Anxious?
While everyone reacts differently to caffeine, the low caffeine content in Boost Nutritional Drink is generally unlikely to cause anxiety in most individuals. However, those who are sensitive to caffeine should monitor their symptoms and adjust their intake accordingly.
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