Bulletproof Coffee
Serving Size
8
fl oz
236
ml
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🧐 Bulletproof Coffee Dosage Information
Bulletproof Coffee contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.
🧃 Ingredients
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🤔 About Bulletproof Coffee
Bulletproof Coffee is a popular choice for those following a Paleo, Keto, or low-carb diet. It is a high-fat coffee that is made by adding grass-fed butter and medium-chain triglyceride (MCT) oil to freshly brewed coffee. This combination is said to provide a sustained energy boost and mental clarity, and some even claim it helps with weight loss. The coffee also has 145 mg of caffeine per 8 fl oz, with 0 calories and 0 gm sugar.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
It usually takes about 15 to 30 minutes for the caffeine in Bulletproof Coffee to kick in and start providing an energy boost. However, individual responses can vary.
2. How Long Does It Stay in your body?
The effects of caffeine from Bulletproof Coffee can last for about 6 to 8 hours. It's important to be mindful of the timing of consumption, especially if trying to avoid disrupting sleep patterns.
3. Will it affect your sleep cycle?
Consuming Bulletproof Coffee, especially in the afternoon or evening, can potentially disrupt sleep patterns due to its caffeine content. It's advisable to consume it earlier in the day to prevent any negative impact on sleep.
4. Can It Cause Heart Issues?
Bulletproof Coffee, when consumed in moderation, is unlikely to cause heart issues in healthy individuals. However, individuals with heart conditions or those sensitive to caffeine should exercise caution and consult with a healthcare provider.
5. Can it make you anxious?
Some individuals may experience heightened anxiety or jitters from the caffeine content in Bulletproof Coffee. It's best to start with a lower amount and monitor your body's response to determine the best dosage for your personal tolerance.
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