📈 Comparison Chart

🧃 Ingredients

🤔 About Caffe Nero Coffee

Caffé Nero is a well-known coffee house chain with locations all over the UK, parts of Europe, and more recently in the USA. The brand is loved for its premium coffee, cozy atmosphere, and delicious pastries and sandwiches.

One of the popular offerings at Caffé Nero is their coffee, which contains 160 mg of caffeine in a 12 fl oz serving. It is a great choice for coffee lovers who are looking for a convenient and delicious caffeine boost without added sugar and minimal calories.

With just 5 calories and 0 gm of sugar, Caffé Nero Coffee is a great option for those looking to enjoy a guilt-free coffee experience. Whether you prefer your coffee black or with a dash of milk, Caffé Nero has something for everyone.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

After consuming a Caffé Nero Coffee, you can expect to feel the effects of caffeine within 15 to 30 minutes. However, individual responses to caffeine can vary, so some people may feel the effects sooner or later.

2. How Long Does It Stay in your body?

The half-life of caffeine in the body is typically around 3 to 5 hours, which means it takes this amount of time for your body to eliminate half of the caffeine you've consumed. However, it's important to note that caffeine sensitivity can affect how long it stays in an individual's body.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can disrupt your sleep cycle. It's best to limit caffeine intake in the hours leading up to bedtime to ensure a restful night's sleep.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption, such as that found in a Caffé Nero Coffee, is safe. However, excessive caffeine intake can lead to heart palpitations and other cardiac issues. It's important to consume caffeine in moderation and be mindful of individual tolerance levels.

5. Can it make you anxious?

Caffeine can increase anxiety in some individuals, especially those who are already prone to anxiety. If you notice that caffeine makes you feel jittery or anxious, it may be best to limit your intake or opt for decaffeinated options.