Caffeinated Club Soda
Serving Size
12
fl oz
354
ml
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π§ Caffeinated Club Soda Dosage Information
Caffeinated Club Soda contains low amounts of caffeine in it, You may consume upto 5 servings in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.
π§ Ingredients
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π€ About Caffeinated Club Soda
Caffeinated Club Soda is a refreshing and energizing beverage that contains 34 mg of caffeine in a 12 fl oz serving. Made by Rockyβs Beverages LLC, it is a carbonated water beverage that provides the perfect pick-me-up without any calories or sugar.
Whether you need a boost to get through the afternoon slump or a refreshing drink to accompany your meal, Caffeinated Club Soda is a healthier alternative to sugary sodas and highly caffeinated energy drinks.
With zero calories and zero grams of sugar, it is a guilt-free beverage option that can help you stay hydrated and alert throughout the day.
π Frequently Asked Questions
1. How Long Does It Take to Kick In?
The caffeine in Caffeinated Club Soda typically takes effect within 15 to 30 minutes after consumption. However, individual responses may vary based on factors such as metabolism and sensitivity to caffeine.
2. How Long Does It Stay in your body?
The half-life of caffeine, which is the time it takes for the body to eliminate half of the caffeine, is approximately 3 to 5 hours. This means that the effects of Caffeinated Club Soda can be felt for several hours after consumption, but will gradually diminish as the caffeine is metabolized and excreted from the body.
3. Will it affect your sleep cycle?
Consuming Caffeinated Club Soda, especially in the afternoon or evening, may have an impact on your sleep cycle. It is recommended to avoid consuming caffeinated beverages close to bedtime to prevent potential sleep disturbances.
4. Can It Cause Heart Issues?
For individuals with existing heart conditions or high sensitivity to caffeine, consuming Caffeinated Club Soda in moderation is advisable. Excessive caffeine intake can potentially lead to increased heart rate, palpitations, and other cardiovascular issues.
5. Can it make you anxious?
Caffeine is known to stimulate the central nervous system and can lead to feelings of anxiety or jitteriness in some individuals, especially when consumed in high amounts. If you are prone to anxiety or have a low tolerance for caffeine, it is recommended to monitor your intake of Caffeinated Club Soda and limit consumption as needed.
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