Chameleon Cold Brew With Milk

Moderate Caffeine

Serving Size

11

fl oz

325

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About Chameleon Cold Brew With Milk

Chameleon Cold Brew Coffee Blended With Milk is a ready-to-drink cold brew coffee beverage made by Chameleon Cold Brew. This delicious and convenient drink contains 100 mg of caffeine in an 11 fl oz serving, along with 100 calories and 8 grams of sugar. The perfect pick-me-up for those looking for a smooth and energizing coffee experience.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Caffeine typically takes about 15-30 minutes to start kicking in, but individual responses can vary.

2. How Long Does It Stay in Your Body?

The half-life of caffeine is typically 3-5 hours, meaning it takes this amount of time for your body to eliminate half of the caffeine you have consumed. The full duration of the effects can last up to 8 hours for some individuals.

3. Will It Affect Your Sleep Cycle?

Consuming caffeine, especially in the afternoon or evening, can disrupt your sleep cycle and make it harder to fall asleep. It's recommended to avoid caffeine at least 6 hours before bedtime.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption is not associated with an increased risk of heart issues. However, individuals with heart conditions or high blood pressure should consult their doctor about their caffeine intake.

5. Can It Make You Anxious?

Caffeine can increase feelings of anxiety and nervousness in some individuals, especially when consumed in large amounts. It's important to be mindful of your caffeine intake and how it affects your mental well-being.