📈 Comparison Chart

🧁 Flavours Available

🧃 Ingredients

🤔 About Coffee Leaf Tea

Coffee Leaf Tea is a relatively new caffeinated product to the western world and it's made from the leaves of the arabica coffee plant. This unique tea is gaining popularity for its smooth taste and low caffeine content compared to traditional coffee. With only 20 mg of caffeine in an 8 fl oz serving, it provides a gentle energy boost without the jittery effects often associated with coffee. Additionally, it contains 0 calories and 0 gm sugar, making it a healthy alternative to sugary or calorie-laden beverages. Coffee Leaf Tea is also a sustainable choice, as the leaves used to make the tea are typically discarded in the production of coffee beans, creating a zero-waste product.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Since Coffee Leaf Tea contains a lower amount of caffeine compared to coffee, it typically takes about 30 minutes to an hour to feel the effects of the caffeine. This slower release of caffeine can provide a more stable and sustained energy boost compared to the rapid spike and crash often experienced with coffee.

2. How Long Does It Stay in your body?

The caffeine in Coffee Leaf Tea stays in the body for about 4-6 hours, depending on individual metabolism and tolerance. This moderate duration can help individuals stay alert and focused without the extended stimulation or insomnia often associated with higher caffeine consumption.

3. Will it affect your sleep cycle?

Given its lower caffeine content and moderate duration, Coffee Leaf Tea is less likely to disrupt sleep cycles compared to stronger caffeinated beverages. However, individual sensitivities to caffeine can vary, so it's advisable to consume Coffee Leaf Tea earlier in the day to avoid any potential sleep disturbances.

4. Can It Cause Heart Issues?

With only 20 mg of caffeine per serving, Coffee Leaf Tea is unlikely to cause heart issues when consumed in moderation. In fact, moderate caffeine consumption has been associated with potential heart health benefits, including improved blood flow and reduced risk of certain cardiovascular conditions.

5. Can it make you anxious?

Due to its lower caffeine content and slower release, Coffee Leaf Tea is less likely to trigger anxiety compared to higher caffeine beverages. Many individuals find that the gentle energy boost provided by Coffee Leaf Tea can promote a sense of alertness and focus without the typical jitters or nervousness associated with stronger caffeinated products.