📈 Comparison Chart

🧃 Ingredients

🤔 About Diet Turbo Tea

Diet Turbo Tea is a non-carbonated energy drink made by American Body Building. It contains 90 mg of caffeine in an 18 fl oz serving, with 0 calories and 0 gm of sugar. It is designed to provide a quick energy boost, making it an ideal pre-workout beverage.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The effects of Diet Turbo Tea can be felt within 15-30 minutes after consumption. The caffeine content in the drink quickly absorbs into the bloodstream, providing a rapid energy boost.

2. How Long Does It Stay in Your Body?

The caffeine in Diet Turbo Tea has a half-life of about 3-5 hours, meaning it takes this amount of time for the body to eliminate half of the caffeine consumed. However, individual factors such as metabolism and tolerance can affect how long the caffeine stays in the body.

3. Will It Affect Your Sleep Cycle?

Consuming Diet Turbo Tea, especially in the late afternoon or evening, can disrupt your sleep cycle. Caffeine’s stimulating effects can make it difficult to fall asleep, leading to reduced sleep quality and duration.

4. Can It Cause Heart Issues?

For those with underlying heart conditions or sensitive to caffeine, consuming Diet Turbo Tea may lead to an increased heart rate or palpitations. It is essential to consult a healthcare professional before consuming the drink if you have any concerns about its potential effects on your heart.

5. Can It Make You Anxious?

Excessive caffeine consumption from Diet Turbo Tea can lead to feelings of restlessness, anxiety, or even panic attacks in some individuals. It is recommended to consume the drink in moderation and be aware of your caffeine tolerance.