Gourmesso Coffee Pods
Serving Size
1.35
fl oz
39
ml
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🧐 Gourmesso Coffee Pods Dosage Information
Gourmesso Coffee Pods contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.
🧃 Ingredients
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🤔 About Gourmesso Coffee Pods
Gourmesso coffee capsules are a convenient and affordable way to enjoy a delicious cup of coffee. Compatible with Nespresso single serve espresso machines, Gourmesso pods offer a wide range of flavors and strengths to suit every coffee lover's taste.
Each Gourmesso coffee pod contains 65 mg of caffeine in 1.35 fl oz, with 0 calories and 0 gm of sugar. This makes it a great option for those looking for a guilt-free energy boost without added calories or sugars.
With Gourmesso coffee pods, you can enjoy the convenience of single serve coffee without compromising on quality or flavor.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
The caffeine in Gourmesso coffee pods typically takes effect within 15-30 minutes of consumption. However, individual response to caffeine may vary.
2. How Long Does It Stay in your body?
The effects of caffeine from Gourmesso coffee pods can last anywhere from 3 to 7 hours, depending on factors such as metabolism and sensitivity to caffeine.
3. Will it affect your sleep cycle?
Consuming Gourmesso coffee pods in moderation should not significantly disrupt your sleep cycle. However, it is recommended to avoid consuming caffeine in the late afternoon or evening to prevent disturbances to your sleep.
4. Can It Cause Heart Issues?
For most people, the caffeine content in Gourmesso coffee pods should not cause any heart-related issues. However, individuals with pre-existing heart conditions or high blood pressure should consult with a healthcare professional before consuming caffeinated products.
5. Can it make you anxious?
Excessive consumption of caffeine from Gourmesso coffee pods may lead to feelings of anxiety or jitters in some individuals. It is important to be mindful of your caffeine intake and consume within recommended limits.
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