Green Coffee Extract

Low Caffeine

Serving Size

1

capsule

📈 Comparison Chart

🤔 About Green Coffee Extract

Green Coffee Extract is a natural supplement that is derived from unroasted coffee beans. It contains 20 mg of caffeine in 1 capsule and is known for its potential health benefits. It is also low in calories and contains 0 gm of sugar, making it a great option for those looking to boost their energy levels without consuming extra calories or sugar.

Many studies have suggested that Green Coffee Extract can aid in weight loss, improve metabolism, and provide antioxidant effects. It has also been linked to reducing the risk of certain chronic diseases and improving overall well-being. Additionally, the caffeine content in Green Coffee Extract can provide a temporary energy boost, making it a popular choice for those looking for a natural alternative to traditional caffeinated beverages.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The time it takes for Green Coffee Extract to kick in can vary from person to person. Generally, it can take around 30 minutes to an hour for the effects to be noticeable. However, individual metabolism and sensitivity to caffeine can play a role in how quickly the supplement takes effect.

2. How Long Does It Stay in your body?

The duration of Green Coffee Extract in the body also varies among individuals. On average, the effects of the caffeine in the extract can last for 3 to 5 hours. However, factors such as metabolism, body weight, and tolerance levels can affect the duration of the supplement in the body.

3. Will it affect your sleep cycle?

Consuming Green Coffee Extract, especially in the evening or close to bedtime, can potentially impact sleep quality. The caffeine content in the extract can disrupt sleep patterns, leading to difficulty falling asleep or staying asleep. It is recommended to avoid taking the supplement late in the day to prevent sleep disturbances.

4. Can It Cause Heart Issues?

When consumed in moderation, Green Coffee Extract is generally considered safe for most people. However, excessive intake of caffeine from any source, including supplements, can lead to heart-related issues such as increased heart rate, palpitations, and high blood pressure. It is important to adhere to recommended dosage guidelines and monitor individual tolerance to caffeine to avoid adverse effects.

5. Can it make you anxious?

Green Coffee Extract, like any other source of caffeine, has the potential to cause anxiety or jitters in some individuals, especially those who are sensitive to caffeine. If you are prone to anxiety or have experienced adverse effects from caffeine in the past, it is advisable to consult with a healthcare professional before consuming the supplement.