Guayaki Yerba Mate Bottled Tea

Moderate Caffeine

Serving Size

fl oz

473

☕ Caffeine140mg

This drink contains moderate amounts of caffeine in it.

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Guayaki Yerba Mate Bottled Tea

🏃‍♀️ Calories80 kcal

🧋 Sugar18 gms

🧐 Guayaki Yerba Mate Bottled Tea Dosage Information

Guayaki Yerba Mate Bottled Tea contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day.

🧃 Ingredients

1An Infusion Of: purified Water, *guayaki Yerba Mate, *gingko Biloba, *tulsi, *spearmint, *peppermint2 *evaporated Cane Juice3 *pomegranate Fruit Juice Concentrate4 *yerba Mate Extract5 *manioc Root Starch6 *pomegranate Natural Flavor7 Citric Acid.

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🤔 About Guayaki Yerba Mate Bottled Tea

Guayaki Yerba Mate Bottled Teas are made by Guayaki Beverages. They are a delicious and convenient way to enjoy the energizing benefits of yerba mate, a traditional South American herbal tea. Each 16 fl oz bottle contains 140 mg of caffeine, along with 80 calories and 18 grams of sugar. Yerba mate is known for its unique combination of caffeine and other natural compounds that provide a clean and sustained energy boost without the jitters or crash often associated with coffee or energy drinks. Guayaki Yerba Mate Bottled Teas are certified organic, non-GMO, and gluten-free, making them a healthy choice for those looking for a natural energy drink.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Yerba mate's caffeine content can start to take effect within 15-30 minutes of consumption, providing a gentle and sustained energy boost without the sudden spike and crash often experienced with other caffeinated beverages.

2. How Long Does It Stay in your body?

The caffeine in yerba mate can stay in the body for several hours, typically between 6-8 hours. However, individual sensitivity to caffeine may vary, and it's important to be mindful of how it affects your body.

3. Will it affect your sleep cycle?

Due to its moderate caffeine content, consuming Guayaki Yerba Mate Bottled Tea in moderation should not significantly disrupt your sleep cycle. However, it's best to avoid drinking it too close to bedtime if you are sensitive to caffeine.

4. Can It Cause Heart Issues?

When consumed in moderation, yerba mate is unlikely to cause heart issues. However, individuals with heart conditions or high sensitivity to caffeine should consult with a healthcare professional before consuming it.

5. Can it make you anxious?

Yerba mate contains a moderate amount of caffeine, which may cause anxiety in some individuals, especially those who are sensitive to caffeine. It's essential to be mindful of how your body responds and adjust your consumption accordingly.