📈 Comparison Chart

🧃 Ingredients

🤔 About Iced Tea

Iced Tea is a popular beverage made by brewing black tea and then adding additional water and ice. It is commonly enjoyed for its refreshing taste and ability to provide a caffeine boost.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in iced tea typically takes around 15-45 minutes to kick in, depending on various factors such as metabolism and tolerance.

2. How Long Does It Stay in your body?

The half-life of caffeine is about 3-5 hours, meaning it stays in your system for this duration. However, individual responses may vary.

3. Will it affect your sleep cycle?

Consuming iced tea, especially in the evening, can potentially disrupt your sleep cycle, leading to difficulty falling asleep and decreased sleep quality.

4. Can It Cause Heart Issues?

While moderate consumption of caffeine is generally safe for most people, excessive intake may lead to increased heart rate and blood pressure, potentially causing heart issues in sensitive individuals.

5. Can it make you anxious?"

Excessive consumption of caffeine from iced tea can lead to feelings of anxiety and nervousness, especially in those with a low tolerance to caffeine.