Instant Tea

Low CaffeineLow SugarSugar Free

Serving Size

8

fl oz

236

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About Instant Tea

Instant tea is a convenient and quick way to enjoy a refreshing cup of tea without the need for brewing. It is made by mixing powdered tea with water, providing a quick and easy way to enjoy the benefits of tea on the go.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Instant tea contains 40 mg of caffeine in an 8 fl oz serving. Caffeine typically takes about 15-45 minutes to start showing its effects, so you can expect the caffeine in instant tea to kick in within this time frame.

2. How Long Does It Stay in your body?

The effects of caffeine can last for 3-5 hours, so you can expect the caffeine in instant tea to stay in your system for this duration.

3. Will it affect your sleep cycle?

Due to the caffeine content, consuming instant tea close to bedtime may disrupt your sleep cycle. It is recommended to avoid consuming caffeine at least 4-6 hours before bedtime to prevent any interference with your sleep.

4. Can It Cause Heart Issues?

Consuming instant tea in moderation should not cause any heart issues. However, excessive caffeine consumption can lead to heart palpitations and increased heart rate. It is important to be mindful of your caffeine intake and stay within recommended limits.

5. Can it make you anxious?"

Caffeine is known to stimulate the central nervous system, and in some individuals, high doses of caffeine can lead to feelings of anxiety and restlessness. If you are sensitive to caffeine, it is advisable to consume instant tea in moderation.