Kona Red
Serving Size
16
fl oz
473
ml
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🧐 Kona Red Dosage Information
Kona Red contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.
🧃 Ingredients
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🤔 About Kona Red
Kona Red is a juice product made from the fruit of the coffee plant or "coffee cherry" as it is often called. It contains 54 mg caffeine in 16 fl oz with 0 calories and 38 gm sugar. It is a natural source of energy and antioxidants, making it a popular choice for those looking for a healthy and convenient way to get their caffeine fix.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
It typically takes about 15-30 minutes for the caffeine in Kona Red to take effect.
2. How Long Does It Stay in your body?
The effects of caffeine can last anywhere from 4 to 6 hours, but individual responses can vary.
3. Will it affect your sleep cycle?
Consuming Kona Red in moderation should not significantly affect your sleep, but it's best to avoid consuming it in the evening to prevent potential sleep disturbances.
4. Can It Cause Heart Issues?
For most people, moderate caffeine consumption, such as that found in Kona Red, is not associated with an increased risk of heart issues. However, everyone's tolerance to caffeine is different, and those with existing heart conditions should consult their healthcare provider.
5. Can it make you anxious?
Some individuals may experience anxiety or jitters from consuming caffeine, including the caffeine in Kona Red. It's essential to be mindful of your caffeine intake and adjust accordingly based on how your body responds.
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