La Colombe Draft Latte

Serving Size

9

fl oz

266

ml

☕ Caffeine120mg
This drink contains moderate amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories90 kcal
🧋 Sugar10 gms

🧐  La Colombe Draft Latte Dosage Information

La Colombe Draft Latte contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day.

🧃 Ingredients

1Reduced-fat Milk2 Cold-pressed Coffee3 Cane Sugar4 Chicory Root Fiber5 Acacia Fiber6 Sodium Phosphates7 Lactase8 Gellan Gum9 Vitamin D3

✅  Your Safe Caffeine Limit

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La Colombe Draft Latte Blog Post

🤔 About La Colombe Draft Latte

La Colombe Draft Latte is a ready-to-drink cold brew coffee and milk beverage that is made frothy by infused nitrous oxide. It contains 120 mg of caffeine in a 9 fl oz serving, with 90 calories and 10 grams of sugar. This unique combination of flavors and textures makes it a popular choice for coffee enthusiasts looking for a convenient and delicious pick-me-up.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

Typically, caffeine can start to take effect within 15-30 minutes of consumption. Different individuals may experience varying onset times based on factors such as metabolism and tolerance.


2. How Long Does It Stay in your body?

The half-life of caffeine, which is the time it takes for the body to eliminate half of the caffeine consumed, is approximately 3-5 hours. However, individual responses to caffeine metabolism can vary.


3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can disrupt normal sleep patterns and make it difficult to fall asleep. It is recommended to avoid caffeine several hours before bedtime if you are sensitive to its effects on sleep.


4. Can It Cause Heart Issues?

For most individuals, moderate caffeine consumption is not associated with an increased risk of heart issues. However, those with pre-existing heart conditions or high sensitivity to caffeine should consult a healthcare professional before consuming caffeinated beverages.


5. Can it make you anxious?

Caffeine is a stimulant that can lead to feelings of anxiety or jitteriness, especially in high doses or in individuals who are susceptible to its effects. It is important to monitor your caffeine intake and adjust accordingly based on your own tolerance.