Mamma Chia Energy

Low Sugar Moderate Caffeine

Serving Size

fl oz

295

☕ Caffeine90mg

This drink contains moderate amounts of caffeine in it.

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Mamma Chia Energy

🏃‍♀️ Calories110 kcal

🧋 Sugar3 gms

🧐 Mamma Chia Energy Dosage Information

Mamma Chia Energy contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink consists of low sugar levels, It is suitable for people looking to shed some weight.

🧃 Ingredients

1Blueberry Blast: Hydrated Organic Chia Seeds water, Organic Chia Seeds2 Organic Erythritol3 Organic Lemon Juice4 Organic Natural Flavors5 Organic Cane Sugar6 Citric Acid7 Organic Blackberry Juice Concentrate8 Vegetable Juice For Color9 Organic Yerba Mate Extract10 Organic Green Coffee Bean Caffeine11 Organic Monk Fruit Extract12 Organic Stevia Leaf Extract.

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Mamma Chia Energy

🤔 About Mamma Chia Energy

Mamma Chia Energy is a popular energy drink made by the Mamma Chia company, known for their chia seed based products. This energy drink contains 90 mg of caffeine in a 10 fl oz serving, making it a convenient way to get an energy boost on the go. Each serving also contains 110 calories and 3 grams of sugar, providing a tasty and energizing beverage.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Mamma Chia Energy can take effect within 15-30 minutes of consumption, providing a quick energy boost to help you power through your day.

2. How Long Does It Stay in your body?

The effects of caffeine can last for several hours, with the peak effects usually occurring within 1-2 hours of consumption. It's important to monitor your caffeine intake to avoid any potential side effects.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in larger amounts or later in the day, can disrupt your sleep cycle. It's recommended to avoid consuming Mamma Chia Energy in the evening if you are sensitive to caffeine or have trouble sleeping.

4. Can It Cause Heart Issues?

While moderate caffeine consumption is generally safe for most people, excessive intake can potentially lead to heart issues such as palpitations or increased heart rate. It's important to consume Mamma Chia Energy in moderation and be mindful of your overall caffeine intake throughout the day.

5. Can it make you anxious?

Some individuals may experience feelings of anxiety or jitteriness after consuming caffeine, especially if they are sensitive to its effects. It's important to be aware of how your body responds to caffeine and adjust your intake accordingly to avoid any discomfort.