MiO Energy Water Enhancer

Serving Size

fl oz

236

☕ Caffeine60mg

This drink contains moderate amounts of caffeine in it.

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MiO Energy Water Enhancer

🏃‍♀️ Calories0 kcal

🧋 Sugar0 gms

🧐 MiO Energy Water Enhancer Dosage Information

MiO Energy Water Enhancer contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.

🧃 Ingredients

1Water2 Citric Acid3 Propylene Glycol4 Caffeine5 Contains Less Than 2% Of Taurine6 Guarana Extract7 Ginseng Extract (panax)8 Niacinamide9 Vitamin B610 Vitamin B1211 Natural Flavor12 Sucralose13 And Acesulfame Potassium (sweeteners)14 Sodium Citrate15 Potassium Citrate16 Red 4017 Blue 118 Potassium Sorbate (preservative).

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🤔 About MiO Energy Water Enhancer

MiO Energy is a liquid water flavoring concentrate that contains 60 mg of caffeine in 8 fl oz, with 0 calories and 0 gm of sugar. This product is designed to provide a quick and convenient way to add energy to your water without any added calories or sugar. It comes in a variety of flavors, making it easy to customize your drink just the way you like it.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Typically, the caffeine in MiO Energy can start to take effect within 15-30 minutes after consuming it.

2. How Long Does It Stay in your body?

The effects of caffeine can last anywhere from 3 to 5 hours, depending on individual tolerance and metabolism.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can disrupt sleep patterns for some individuals. It’s best to consume MiO Energy in the morning or early afternoon to avoid any potential sleep disturbances.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption is generally safe. However, excessive caffeine intake can lead to heart palpitations and other cardiovascular issues. It’s important to be mindful of your overall caffeine consumption and consult with a healthcare professional if you have any concerns.

5. Can it make you anxious?

Some individuals may be more sensitive to caffeine and may experience feelings of anxiety or restlessness after consuming it. It’s important to listen to your body and adjust your consumption accordingly.