Mountain Dew Kickstart

Moderate Caffeine

Serving Size

fl oz

473

☕ Caffeine90mg

This drink contains moderate amounts of caffeine in it.

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Starbucks Ice Coffee

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Mountain Dew Kickstart

🏃‍♀️ Calories80 kcal

🧋 Sugar20 gms

🧐 Mountain Dew Kickstart Dosage Information

Mountain Dew Kickstart contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day.

🧃 Ingredients

1(original Dew) Carbonated Water2 High Fructose Corn Syrup3 White Grape Juice Concentrate4 Concentrated Orange Juice5 Citric Acid6 Sodium Polyphosphates (to Protect Flavor)7 Natural Flavor8 Potassium Sorbate (preserves Freshness)9 Ascorbic Acid (vitamin C)10 Caffeine11 Gum Arabic12 Acesulfame Potassium13 Sucralose14 Niacinamide15 Calcium Disodium Edta (to Protect Flavor)16 Glycerol Ester Of Rosin17 Calcium Pantothenate18 Yellow 519 Pyridoxine Hydrochloride (vitamin B6)

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🤔 About Mountain Dew Kickstart

Mountain Dew Kickstart is a beverage marketed as a healthier way to start your day than traditional energy drinks, soda, coffee, or tea. It contains 90 mg of caffeine in a 16 fl oz serving, along with 80 calories and 20g of sugar. The combination of caffeine and a refreshing taste makes it a popular choice for those looking for a boost of energy.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Mountain Dew Kickstart typically takes around 10-20 minutes to start having an effect on your body. However, individual experiences may vary.

2. How Long Does It Stay in your body?

Caffeine has a half-life of about 3-5 hours, which means it takes this amount of time for your body to eliminate half of the caffeine you consumed. Therefore, the effects of Mountain Dew Kickstart may persist for several hours after consumption.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can disrupt your sleep cycle. It's best to consume Mountain Dew Kickstart in the morning or early afternoon to minimize any potential impact on your ability to sleep.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption, such as that found in Mountain Dew Kickstart, is not associated with an increased risk of heart issues. However, individuals with preexisting heart conditions or sensitivities to caffeine should exercise caution and consult with a healthcare professional.

5. Can it make you anxious?

Caffeine can have stimulant effects that may lead to feelings of anxiety or restlessness, especially in those who are sensitive to caffeine. It's important to be mindful of your own caffeine tolerance and consume Mountain Dew Kickstart in moderation.