Nescafe 3 in 1 Instant Coffee

Moderate Caffeine

Serving Size

6

fl oz

177

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About Nescafe 3 in 1 Instant Coffee

Nescafe 3 in 1 instant coffee packets contain a blend of instant coffee, sugar, and creamer. Each packet is designed to provide a convenient and quick way to enjoy a delicious cup of coffee without the need for multiple ingredients.

One packet of Nescafe 3 in 1 Instant Coffee contains 50 mg of caffeine, 74 calories, and 9.2 grams of sugar in a 6 fl oz serving. The caffeine content provides a moderate energy boost, making it an ideal choice for those looking for a quick pick-me-up during a busy day. The added sugar and creamer also provide a smooth and creamy taste, making it a satisfying drink to enjoy at any time.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Nescafe 3 in 1 Instant Coffee typically takes around 30 minutes to kick in, providing a gradual increase in alertness and energy levels.

2. How Long Does It Stay in your body?

The effects of caffeine from Nescafe 3 in 1 Instant Coffee can last anywhere from 3 to 5 hours, depending on individual sensitivity and metabolism.

3. Will it affect your sleep cycle?

Consuming Nescafe 3 in 1 Instant Coffee in moderation is unlikely to significantly impact your sleep cycle, but it's best to avoid consuming it too close to bedtime to avoid any disruptions.

4. Can It Cause Heart Issues?

For most people, the moderate caffeine content in Nescafe 3 in 1 Instant Coffee is unlikely to cause heart issues. However, individuals with underlying heart conditions should consult with a healthcare professional before consuming caffeinated beverages.

5. Can it make you anxious?

Consuming Nescafe 3 in 1 Instant Coffee in moderation is unlikely to cause anxiety in most people. However, individuals who are particularly sensitive to caffeine may experience increased anxiety with higher consumption.