📈 Comparison Chart

🧃 Ingredients

🤔 About Oikos Pro Fuel

Oikos Pro Fuel is a drinkable yogurt made by Dannon that contains 100 mg of caffeine in a 10 fl oz serving. It is designed to provide a convenient way to get a boost of energy and nutrition on the go. With 130 calories and 13 grams of sugar, Oikos Pro Fuel is a satisfying and energizing snack.

Nutritional Benefits

In addition to the caffeine, Oikos Pro Fuel also contains protein and essential nutrients found in yogurt, making it a well-rounded fuel for your body.

Flavor Options

Oikos Pro Fuel comes in a variety of flavors, including mixed berry and vanilla, making it a tasty and refreshing option for those looking for a pick-me-up.

When to Drink

Oikos Pro Fuel is great for pre-workout energy, midday pick-me-ups, or anytime you need a boost of caffeine and nutrition.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Oikos Pro Fuel typically takes about 15-30 minutes to start working, depending on your individual metabolism.

2. How Long Does It Stay in your body?

The effects of caffeine can last anywhere from 3 to 7 hours, so it's important to be mindful of when you consume Oikos Pro Fuel, especially if you are sensitive to caffeine.

3. Will it affect your sleep cycle?

Consuming caffeine later in the day can interfere with your sleep, so it's best to avoid Oikos Pro Fuel in the evening if you are sensitive to caffeine.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption from products like Oikos Pro Fuel is safe and unlikely to cause heart issues. However, individuals with certain heart conditions should consult with their healthcare provider before consuming caffeinated products.

5. Can it make you anxious?

Some people may experience increased anxiety or jitteriness from consuming caffeine, so it's important to be mindful of your body's response and consume Oikos Pro Fuel in moderation.