Peet’s Caffe Latte

Moderate Caffeine

Serving Size

16

fl oz

473

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About Peet’s Caffe Latte

Peet's Caffè Latte is an espresso based hot beverage served at Peet's Coffee Shops. It is made with 140 mg of caffeine in a 16 fl oz serving, along with 190 calories and 18 gm of sugar. The combination of espresso and steamed milk creates a creamy and delicious drink that is a popular choice for coffee lovers.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Caffeine from a Caffè Latte can start to take effect within 15-45 minutes of consumption, depending on factors such as individual metabolism and tolerance levels.

2. How Long Does It Stay in your body?

The effects of caffeine can last for 3-5 hours, but this can vary based on factors like body weight, metabolism, and overall health.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can disrupt your sleep cycle and make it harder to fall asleep. It's recommended to avoid caffeine later in the day if you are sensitive to its effects on sleep.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption, such as that found in a Caffè Latte, is not associated with an increased risk of heart issues. However, it's important to be mindful of overall caffeine intake and to consult with a healthcare professional if you have any underlying heart conditions.

5. Can it make you anxious?

Some individuals may experience increased anxiety or jitteriness from consuming caffeine, including that found in a Caffè Latte. If you are sensitive to caffeine, it's best to monitor your intake and opt for decaffeinated options when needed.