Phocus Sparkling Water
Serving Size
11.5
fl oz
340
ml
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🧐 Phocus Sparkling Water Dosage Information
Phocus Sparkling Water contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.
🧃 Ingredients
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🤔 About Phocus Sparkling Water
Phocus Sparkling Water is a unique beverage that offers a refreshing and healthy alternative to traditional caffeinated drinks. With 75 mg of caffeine in an 11.5 fl oz can, Phocus provides a natural energy boost without any added sugar or calories. The caffeine in Phocus comes from green tea, and it also contains the amino acid L-theanine, which is known for its calming and relaxing effects. This combination of ingredients makes Phocus a great option for those looking for a natural way to stay energized throughout the day.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
Like any caffeinated beverage, the time it takes for Phocus to kick in can vary from person to person. Generally, you can expect to feel the effects of the caffeine within 15-30 minutes of consuming Phocus.
2. How Long Does It Stay in your body?
The effects of caffeine from Phocus can last for several hours, with the peak effects typically occurring within 1-2 hours after consumption. It's important to be mindful of your caffeine intake, especially if you're sensitive to its effects.
3. Will it affect your sleep cycle?
Due to its moderate caffeine content, Phocus is less likely to disrupt your sleep cycle compared to higher-caffeine drinks. However, it's still a good idea to consume Phocus earlier in the day to minimize any potential impact on your sleep.
4. Can It Cause Heart Issues?
When consumed in moderation, the caffeine in Phocus is unlikely to cause heart issues in healthy individuals. However, those with existing heart conditions should consult with their healthcare provider before consuming caffeinated beverages.
5. Can it make you anxious?
The combination of caffeine and L-theanine in Phocus is designed to provide a balanced and sustained energy boost, without the jittery or anxious feelings often associated with caffeine consumption. Many people find that the L-theanine helps promote a calm and focused state of mind.
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