Recon Coffee Energy Cola

Serving Size

fl oz

354

☕ Caffeine144mg

This drink contains moderate amounts of caffeine in it.

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Recon Coffee Energy Cola

🏃‍♀️ Calories0 kcal

🧋 Sugar0 gms

🧐 Recon Coffee Energy Cola Dosage Information

Recon Coffee Energy Cola contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.

🧃 Ingredients

1Caffeine: 144

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🤔 About Recon Coffee Energy Cola

Recon Coffee Energy Cola is a sugar-free energy drink made by Jump Beverages. It contains 144 mg of caffeine in a 12 fl oz serving, with 0 calories and 0 gm of sugar. I recently had the opportunity to try out a few cans of this energy cola, and I was pleasantly surprised by its refreshing taste and energizing effect.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Recon Coffee Energy Cola typically takes about 15-30 minutes to kick in, depending on an individual's metabolism and tolerance to caffeine.

2. How Long Does It Stay in Your Body?

Caffeine has a half-life of about 5-6 hours, which means that it stays in your body for around 5-6 hours. However, the effects of caffeine can vary from person to person.

3. Will It Affect Your Sleep Cycle?

Consuming Recon Coffee Energy Cola, or any other caffeinated beverage, too close to bedtime can disrupt your sleep cycle. It's best to avoid consuming caffeine at least 6 hours before going to bed.

4. Can It Cause Heart Issues?

For most people, moderate consumption of caffeine is safe. However, individuals with existing heart conditions should consult their healthcare provider before consuming products with high caffeine content.

5. Can It Make You Anxious?

Caffeine sensitivity varies from person to person. While some individuals may experience anxiety or jitters from consuming caffeine, others may not have the same reaction. It's important to be mindful of your own body's response to caffeine and adjust your consumption accordingly.