Rockstar Recovery
Serving Size
16
fl oz
473
ml
📈 Comparison Chart
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🧐 Rockstar Recovery Dosage Information
Rockstar Recovery contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink consists of low sugar levels, It is suitable for people looking to shed some weight.
🧃 Ingredients
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🤔 About Rockstar Recovery
Rockstar Recovery Energy Drink is a hydration/energy drink hybrid from Rockstar Energy. It contains 160 mg of caffeine in a 16 fl oz serving, with 25 calories and 2 gm of sugar. The drink is designed to provide both hydration and a caffeine boost for those in need of a pick-me-up. With its low-calorie and low-sugar content, it's a popular choice for individuals looking for an energy drink without the excess calories and sugar.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
Rockstar Recovery typically takes around 15-30 minutes to kick in, depending on individual tolerance and metabolism. The caffeine content in the drink is similar to that of a standard cup of coffee, providing a moderate energy boost without the jitters often associated with higher caffeine levels.
2. How Long Does It Stay in your body?
The effects of Rockstar Recovery can last for 4-6 hours, again depending on individual tolerance and metabolism. It's important to be mindful of your caffeine intake throughout the day to avoid potential side effects such as insomnia or restlessness.
3. Will it affect your sleep cycle?
Consuming Rockstar Recovery in moderation should not significantly affect your sleep cycle. However, it's advisable to avoid consuming the drink in the late afternoon or evening to prevent disruptions to your sleep.
4. Can It Cause Heart Issues?
When consumed in moderation, Rockstar Recovery is unlikely to cause heart issues in healthy individuals. However, those with pre-existing heart conditions should consult a healthcare professional before consuming the drink, as the caffeine content may exacerbate certain conditions.
5. Can it make you anxious?
As with any caffeinated beverage, excessive consumption of Rockstar Recovery may lead to feelings of anxiety or restlessness. It's important to monitor your caffeine intake and listen to your body's signals to avoid consuming more than your body can handle.
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