📈 Comparison Chart

🧃 Ingredients

🤔 About Sencha Green Tea Shot

Sencha Shot is a concentrated green tea drink from Japan. It contains 40 mg of caffeine in 6.4 fl oz, with 0 calories and 0 gm of sugar. This makes it a great option for those looking for an energy boost without the added calories or sugar.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Sencha Shot is quickly absorbed into the bloodstream, so you can expect to feel its effects within 15-30 minutes of consumption.

2. How Long Does It Stay in your body?

The half-life of caffeine is about 3-5 hours, which means that it takes this amount of time for the body to eliminate half of the caffeine consumed. However, individual factors such as metabolism and liver function can affect how long caffeine stays in your system.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in the afternoon or evening, can disrupt sleep patterns for some individuals. It's best to avoid consuming Sencha Shot several hours before bedtime if you are sensitive to caffeine.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption, such as that found in Sencha Shot, is not associated with an increased risk of heart issues. However, individuals with heart conditions or high blood pressure should consult with a healthcare professional before consuming caffeine.

5. Can it make you anxious?

Caffeine can have a stimulating effect on the nervous system, and for some individuals, this can lead to feelings of anxiety or jitteriness. If you are sensitive to caffeine, it's best to monitor your tolerance and consume Sencha Shot in moderation.