Sparkling Ice +Caffeine
Serving Size
16
fl oz
473
ml
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🧐 Sparkling Ice +Caffeine Dosage Information
Sparkling Ice +Caffeine contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.
🧃 Ingredients
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🤔 About Sparkling Ice +Caffeine
Sparkling Ice +Caffeine is a refreshing and energizing beverage that combines the goodness of sparkling water with a kick of caffeine. It is a great alternative to traditional energy drinks as it contains 70 mg of caffeine in a 16 fl oz serving, making it the perfect choice for those looking for a boost without the sugar crash.
Lightly sweetened with Sucralose, Sparkling Ice +Caffeine is sugar-free and contains just 5 calories, making it a guilt-free option for anyone watching their sugar and calorie intake. Additionally, the drink is infused with green tea extract and B vitamins, providing a natural energy boost to keep you going throughout the day.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
Typically, caffeine begins to take effect within 15 to 30 minutes of consumption. However, individual responses may vary based on factors such as metabolism and tolerance.
2. How Long Does It Stay in your body?
The half-life of caffeine, which is the time it takes for the body to eliminate half of the caffeine, is around 3-5 hours. This means that it can stay in your system for several hours, and excessive consumption may lead to prolonged effects.
3. Will it affect your sleep cycle?
Consuming caffeine, especially in the afternoon or evening, can disrupt your sleep cycle and make it difficult to fall asleep. It is recommended to limit caffeine intake in the hours leading up to bedtime to ensure a good night's rest.
4. Can It Cause Heart Issues?
For most people, moderate caffeine consumption is not associated with an increased risk of heart issues. However, individuals with existing heart conditions or sensitivities to caffeine should consult with a healthcare professional before consuming caffeinated beverages.
5. Can it make you anxious?
Excessive caffeine intake can lead to feelings of anxiety and restlessness in some individuals. It is important to monitor your caffeine consumption and stick to moderate levels to avoid any adverse effects.
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