Starbucks Refreshers

Serving Size

16

fl oz

473

ml

☕ Caffeine45mg
This drink contains low amounts of caffeine in it.

📈 Comparison Chart

🏃‍♀️ Calories70 kcal
🧋 Sugar14 gms

🧐  Starbucks Refreshers Dosage Information

Starbucks Refreshers contains low amounts of caffeine in it, You may consume upto 5 servings in a day.

🧃 Ingredients

1Ice2 Berry Refresher Base [water3 Sugar4 White Grape Juice Concentrate5 Natural Flavor6 Green Coffee Extract7 Citric Acid8 Erythritol9 Ascorbic Acid (vitamin C)10 Rebaudiside A]11 Water12 Freeze Dried Blackberries

✅  Your Safe Caffeine Limit

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🤔 About Starbucks Refreshers

Starbucks Refreshers are green coffee based iced drinks made fresh at Starbucks stores. These drinks are designed to provide a refreshing burst of energy and are a great option for those looking for a tasty and non-coffee alternative. Each 16 fl oz serving contains 45 mg of caffeine, 70 calories, and 14 grams of sugar. The caffeine in Starbucks Refreshers comes from green coffee extract and is known for providing a gentle energy boost without the jitters often associated with other caffeine sources. The combination of fruit flavors and caffeine makes Starbucks Refreshers a popular choice for those in need of a mid-day pick-me-up.

📝 Frequently Asked Questions


1. How Long Does It Take to Kick In?

The caffeine in Starbucks Refreshers typically takes about 15-30 minutes to kick in. However, this can vary based on individual tolerance and metabolism.


2. How Long Does It Stay in your body?

The effects of caffeine from Starbucks Refreshers can last anywhere from 3 to 5 hours. It's important to note that individual responses to caffeine may vary.


3. Will it affect your sleep cycle?

Consuming Starbucks Refreshers in moderation should not have a significant impact on your sleep cycle, especially if consumed earlier in the day. However, it's best to avoid consuming caffeine in the late afternoon or evening if you are sensitive to its effects on sleep.


4. Can It Cause Heart Issues?

When consumed in moderation, the caffeine content in Starbucks Refreshers is not likely to cause heart issues for most people. However, individuals with underlying heart conditions or high sensitivity to caffeine should exercise caution and consult with a healthcare professional.


5. Can it make you anxious?

Consuming excessive amounts of caffeine, including that found in Starbucks Refreshers, can potentially lead to feelings of anxiety and restlessness. It's important to be mindful of your caffeine intake and consume it in moderation to avoid these potential side effects.