Steep 18 Cold Brew

Low SugarModerate CaffeineSugar Free

Serving Size

8

fl oz

236

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About Steep 18 Cold Brew

Steep 18 Cold Brew Coffee is a popular brand of cold brewed coffee available at Sam's Club and a few other retailers. With 90 mg of caffeine in just 8 fl oz, it provides a delicious and convenient way to get your caffeine fix without any added calories or sugar. It's the perfect solution for those looking for a quick energy boost without the guilt of consuming extra calories or sugar.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

Generally, caffeine from cold brew coffee can start to take effect within 15-30 minutes of consumption. However, individual responses can vary, and factors such as metabolism, tolerance, and overall health can influence the time it takes for the caffeine to kick in.

2. How Long Does It Stay in your body?

The half-life of caffeine is typically around 3-5 hours. This means that it can take this amount of time for your body to eliminate half of the caffeine you've consumed. However, it's important to note that caffeine sensitivity and individual differences can also play a role in how long it stays in your body.

3. Will it affect your sleep cycle?

Consuming caffeine, especially in large amounts or later in the day, can disrupt your sleep cycle. It's recommended to avoid consuming caffeine within 6 hours of your bedtime to minimize its impact on your ability to fall asleep and the quality of your rest.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption from cold brew coffee is not associated with an increased risk of heart issues. However, those with existing heart conditions or sensitivities to caffeine may experience palpitations or irregular heartbeat. It's important to consult with a healthcare professional if you have concerns about how caffeine could affect your heart health.

5. Can it make you anxious?

High amounts of caffeine can lead to increased feelings of anxiety and nervousness in some individuals. If you are prone to anxiety or panic attacks, it's important to monitor your caffeine intake and consider limiting it if you notice it impacting your mental well-being.