Sudden Instant Coffee
Serving Size
12
fl oz
354
ml
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🧐 Sudden Instant Coffee Dosage Information
Sudden Instant Coffee contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink contains no sugar in it (Sugar free), Best suitable for people trying to lose weight or people on fasting.
🧃 Ingredients
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🤔 About Sudden Instant Coffee
Sudden Coffee is a brand of instant coffee that is made from single origin coffee beans. It is known for its rich flavor and convenience, as it can be easily prepared by simply adding hot water. Each 12 fl oz serving of Sudden Instant Coffee contains 95 mg of caffeine, with 0 calories and 0 grams of sugar.
📝 Frequently Asked Questions
1. How Long Does It Take to Kick In?
The caffeine in Sudden Instant Coffee typically takes about 15-20 minutes to start affecting your body. This can vary depending on individual metabolism and other factors like whether you've eaten recently.
2. How Long Does It Stay in your body?
The effects of caffeine from Sudden Instant Coffee can last anywhere from 3 to 5 hours. Again, this can vary depending on the individual and their tolerance to caffeine.
3. Will it affect your sleep cycle?
If consumed in the afternoon or evening, the caffeine in Sudden Instant Coffee can indeed affect your ability to fall asleep. It is generally recommended to avoid consuming caffeine at least 6 hours before bedtime to minimize any negative impact on your sleep quality.
4. Can It Cause Heart Issues?
For most people, moderate caffeine consumption from Sudden Instant Coffee is not linked to an increased risk of heart issues. However, individuals with existing heart conditions should consult their doctor regarding their caffeine intake.
5. Can it make you anxious?
High doses of caffeine can lead to feelings of anxiety or jitteriness, so it's important to be mindful of your intake of Sudden Instant Coffee if you are sensitive to caffeine or prone to anxiety.
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