Tazo Chai

Low CaffeineLow SugarSugar Free

Serving Size

8

fl oz

236

ml

📈 Comparison Chart

🧃 Ingredients

🤔 About Tazo Chai

Tazo Chai is a blend of black tea, spices, and other natural flavors that delivers a bold, yet smooth taste. It contains 47 mg of caffeine in an 8 fl oz serving, making it a great option for those looking for a caffeinated beverage without added calories or sugar. Tazo, originally a brand under Starbucks, offers a wide variety of teas and is known for their high-quality ingredients and delicious flavors. In 2017, Tazo was sold to Unilever, a global consumer goods company.

📝 Frequently Asked Questions

1. How Long Does It Take to Kick In?

The caffeine in Tazo Chai typically takes effect within 15-30 minutes of consumption, providing a boost of energy and alertness.

2. How Long Does It Stay in your body?

The half-life of caffeine is about 3-5 hours, meaning it takes this amount of time for the body to eliminate half of the caffeine ingested. However, individual metabolism and tolerance levels can affect how long caffeine stays in the body.

3. Will it affect your sleep cycle?

Consuming Tazo Chai or any other caffeinated beverage, especially in the evening, can disrupt sleep patterns for some individuals. It is recommended to avoid consuming caffeine close to bedtime if you are sensitive to its effects on sleep.

4. Can It Cause Heart Issues?

For most people, moderate caffeine consumption, such as that found in Tazo Chai, is not associated with an increased risk of heart issues. However, individuals with existing heart conditions should consult with a healthcare professional regarding their caffeine intake.

5. Can it make you anxious?

Excessive consumption of caffeine can lead to feelings of anxiety or jitteriness in some individuals. It's important to be mindful of your caffeine intake and its effects on your overall well-being.